• Group Exercise
  • Physiotherapy
  • Active Life Sessions

Welcome To Fit For Life

Since 2001 Fit For Life has been empowering our adult and ageing Irish population to remain as active and independent as possible to ensure that they achieve and maintain the best quality of life possible. We provide extensive health based services to 5,000+ clients in over a 100 residential Nursing Homes, Day Care Centre’s, Hospitals, Communities, organisations and private individuals around the country on a weekly basis.

Meet The Team

Fit For Life has and continues to develop a multi-disciplined team who have the relevant expertise in all areas of health based services. This ensures that we provide you with the best and most effective service possible and that we are constantly improving ourselves through our combined knowledge and experience.

  • Mark Sweeney

    His qualifications include a BSc from University College Dublin and MSc in Exercise Physiology from Trinity College Dublin…

  • Jessie Morris

    Jessie Morris studied Sport Science at St.Mary’s University College, Strawberry Hill, London. She worked in the Department of…

  • Claire Igoe

    Claire Igoe studied physiotherapy in the Royal College of Surgeons, Dublin and graduated as a physiotherapist in 2003.…

What our clients say

  • Our residents look forward to ‘Fit For Life’ weekly and enjoy the experience

    Breda Brosnan - Proprietor , St Catherines Nursing Home - Kilkenny

  • The residents look forward to the exercises each week. The classes are very interactive and have a positive impact on their physical and psychological wellbeing

    Mary O Leary - Person In Charge, Simpsons Hospital - Dublin

  • I have nothing but admiration to the service being offered by Fit For Life . The therapists coming to our nursing home are all brilliant and fantastic to our residents

    Rizalyn Silavan - Director of Nursing, Blainroe Lodge Nursing Home

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  • The services provided by the Fit for Life team greatly add to the quality of life of residents living with CareChoice. The social group classes, professional support from physiotherapists and the one to one exercise sessions are now an integral part of life at CareChoice. The team at Fit for Life are skilled professionals but they are also excellent communicators who bring a sense of fun to exercise for older adults

    Clodagh Whelan, Carechoice