In-House Training Courses


Fit For Life deliver evidence-based training courses to promote best practice techniques and maximum independence for the Older Adults we work with. We run our courses in-house with your care team taking account of your population and site-specific needs.

We deliver manual and people handing and falls prevention training courses for all the care team, clinical and non-clinical. And, our evidence-based Exercise Instructor courses have been developed through our years of experience to enable attendees to upskill to deliver fun and effective group exercise classes.


Why not contact Mark, on 01-2137915 or, to chat through your specific training needs!

Manual Handling Courses

Advanced People Manual Handling Workshops

Falls Prevention Training Courses

Exercise Instructor for the Older Adult Courses

To Book Call 01-2137915

or send us an email to

+353 (0)1 213 7915

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