Nationwide Training Courses


Fit For Life deliver evidence-based training courses to promote best practice techniques and maximum independence for the Older Adults we work with. We run our training courses at our centre in Sandyford Village and throughout Ireland. And we are excited to announce that we are now delivering remote interactive e-learning courses!

Our evidence-based Exercise Instructor Courses have been developed through our years of experience to enable attendees to upskill to deliver fun and effective group exercise classes. Whether you are a practicing Therapist, Nurse, Activities Coordinator or Health Care Assistant, we have a course tailored to you! Please see below for course content and information on upcoming courses.


New Remote Interactive E-learning & Online Courses!

We have been working hard over the past few months to respond to demand for our highly regarded Exercise Instructor Courses to be delivered remotely! We have developed online courses and are excited to announce that we are running them in September 2020! The courses will consist of a mixture of live sessions and self-directed online modules. We have updated the course content and are excited to enable you to complete our course from your workplace or home! See below for a sneak peek of one of the online modules!

How does it work?
The innovative new courses are a mixture of interactive e-learning modules and live zoom group sessions. We send the participant an email with their login information. On the course day, they login to zoom for the live and interactive practical sessions. And when prompted, they login to the interactive e-learning platform - so they click on and work through engaging images and content at their own pace online. We then come back together for further live interactive practical zoom sessions. 

Participants will require a laptop or tablet (not a phone) and a good, stable internet connection to complete our courses. They will also need a quiet place to work from for the duration of the course, which can be from work or home!

What courses are running in September 2020?

2-day Exercise Instructor for the Older Adult Course (suitable for those that have not completed our course before).

1-day Refresher Exercise Instructor for the Older Adult Course (suitable for those that have previously completed our course).

Please click on the blue 'book a course/class' box in the top right hand corner for full course information!

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