Fit For LifeFeb 1, 20213 minFit For Life Exercise Newsletter!This week we will look at exercises for people with #arthritis in their #shoulders! In newsletter 6 we briefly introduced the two most...
Fit For LifeJan 4, 20213 minFit For Life Exercise Newsletter 6!This week we will look at exercises for people with #arthritis in their hands/wrists. What is Arthritis? The word arthritis is used to...