
Fit For Life Exercise Newsletter!
This week we will look at exercises for people with #arthritis in their #shoulders! In newsletter 6 we briefly introduced the two most common types of arthritis we come across, osteo and rheumatoid arthritis. We looked at the effects of this on hands and provided suggestions and exercises to help! This week we are looking at arthritis in the shoulder and below we provide exercises and suggestions below for residents affected by shoulder arthritis. How having Arthritis in your