Our Services

Since 2001 Fit For Life have designed and developed our services and training by listening to our clients and ensuring that the support and expertise we provide is immediately applicable in the day to day delivery of care. Our head office, clinic and training centre is based in the lovely village of Sandyford where we have a multi-disciplinary clinic and training course centre. We provide individual Physio/OT appointments at the Sandyford clinic and we run various courses here too. We also provide Home Visits to clients in the local area too!

We deliver onsite Allied Healthcare Professional (AHP) services such as Physiotherapy, Occupational Therapy, group Exercise therapy and other therapies nationwide. We have a vast amount of experience providing weekly contracted hours in any or all of the therapies listed.

Most commonly Fit For Life provide a multidisciplinary service for a nursing home or daycare centre on a weekly basis. This usually consists of a mixture of physiotherapy, occupational therapy and exercise therapy (individual and group exercise sessions). We can work together to develop a weekly service that best suits your specific needs.

Fit For Life also have experience working in tandem with in house therapists, assisting in setting up or remodelling current services and providing additional specialised training to qualified therapists in older adult care.

In addition to onsite clinical input Fit For Life offer a range of Training Courses in falls prevention, manual handling, positioning, cognitive screening and exercise instructor training.


We also provide support services for senior management and proprietors in the areas of pre-inspection audits e.g. falls, manual handling (including equipment), or assistance in complex individual cases.

Finally, we can also provide support and expertise in all stages of new build or renovations including OT environmental assessments and sourcing and recommendations for specialised equipment.

Further details of all of these services are listed in the drop down menu above but please don’t hesitate to contact us for further information or to book a training course for your team. You can email info@fitforlife.ie or phone 0-2137915 to chat to us!

Quick links to our services pages:

Physiotherapy & Occupational Therapy

Fit For Life Therapists


A Fit For Life therapist will be a member of the multidisciplinary team that has reached Fit For Life accredited therapist status and has met the exacting standards set by Fit For Life. They will have successfully completed all Fit For Life specialised training courses in areas including:

  • Age related physiotherapy, physical therapy and occupational therapy

  • Exercise therapy for the older adults

  • Falls prevention

  • Advanced people manual handling

* All of our therapists are full practicing members of their respective Irish healthcare associations.

* Rest assured that all our therapists are following all covid-19 related health and safety, social distancing and use of PPE guidelines! So when you meet us you can be confident that we are doing everything to keep you and us safe and healthy! :) 



Physiotherapy involves evaluating, diagnosing and treating a range of injuries, disorders and disabilities in order to optimise the person’s mobility and functional capacity. Our chartered physiotherapists are graduate level healthcare practitioners specialising in the assessment and treatment of musculoskeletal, neurological, orthopaedic, respiratory and cardiac conditions. They provide a broad range of assessment and therapy services specifically developed for the older adult population.

Physiotherapy Services Include:

  • ½ Day Physiotherapy Services (Nursing Homes): 3-4hrs

  • Extended Physiotherapy Service (Nursing Homes): More than 4 hrs per week

  • Private Physiotherapy Appointments (At the Nursing Home or Fit For Life Clinic)

  • Physiotherapy Home Visits – We provide chartered physiotherapy to you in the comfort of your own home!

  • Falls Risk Assessment

* All of these services are carried out by Chartered Physiotherapists, members of the ISCP (Irish Society of Chartered Physiotherapists).

Occupational Therapy

Occupational Therapy is designed to promote health, prevent injury or disability and develops, improves or sustains an individual’s level of independence. The most common referrals for our OT services include:

  • Seating and pressure relief

  • Positioning and the prevention of contractures

  • Assisting activities of daily living (ADL’s) e.g. showering, eating, correct use of aids

  • Recommendations for environmental changes to assist ADL’s


Occupational Therapy Services Include:

  • ½ Day Occupational Therapy Services (Nursing Homes): 4hrs

  • Extended Occupational Therapy Services (Nursing Homes): More than 4 hrs per week

  • Private Occupational Therapy Appointments (At the Nursing Home or Fit For Life Clinic)

  • Occupational Therapy Home Visits – We provide occupational therapy to you in the comfort of your own home!

  • Falls Risk Assessments

*All of these services are carried out by Occupational Therapists, members of the AOTI (Assoc. of Occupational Therapists of Ireland).

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