Exercise Instructor Older Adults Foundation Level -'Live' Online 

 

 

This workshop is suitable for those individuals such as Activity Co-Ordinators, Healthcare Assistants or home carers with an enthusiasm to deliver group exercise therapy. We educate you or a team member on the key principles of exercise programming, using taught programmes and equipment.  They learn how to set up a class and what systems are needed to ensure its safety and continuation.

 

Outline:​

  • Introduction to physical activity & exercise guidelines for older adults

  • Benefits of exercise and exercise guidelines for older adults

  • Individual components – group type, session structure, basic anatomy

  • Safety considerations

  • Exercise and Dementia

  • Practical Exercise Delivery

Duration: 2 day course. Certified 16 CPD points

Venue: Online 'Live' 

Results/Benefits:

  • You or your team member can deliver a Fit For Life quality group session, which has been developed over years of experience.

  • Your team get to learn from experienced therapists who have expert knowledge on effective exercise delivery.

  • You have continued support from Fit For Life if your team need a refresher or upskill session on exercise delivery.

  • Once completed you will be qualified to register for additional specialist  training courses. 

 

How does it work?
The innovative courses is a mixture of interactive e-learning modules and live zoom group sessions. We send the participant an email with their login information. On the course day, they login to zoom for the live and interactive practical sessions. And when prompted, they login to the interactive e-learning platform - so they click on and work through engaging images and content at their own pace online. We then come back together for further live interactive practical zoom sessions. 

Participants will require a laptop or tablet (not a phone) and a good, stable internet connection to complete our courses. They will also need a quiet place to work from for the duration of the course, which can be from work or home!

For more information on bespoke training packages please contact one of our team on (01) 213 7915.