Training Courses in Sandyford


Fit For Life deliver evidence-based training courses to promote best practice techniques and maximum independence for the Older Adults we work with. We run our training courses at our centre in Sandyford Village and throughout Ireland.


Our evidence-based Exercise Instructor Courses have been developed through our years of experience to enable attendees to upskill to deliver fun and effective seated group exercise classes. We also run People Manual Handling and Refresher Courses here in Sandyford, based on the most up to date techniques. Whether you are a practicing Therapist, Nurse, Activities Coordinator or Health Care Assistant, we have a course tailored to you!


Please see below for course content and information on upcoming courses. If you have any questions or wish to book a place on one of our courses, please phone 01-2137915 or email us on!

+353 (0)1 213 7915

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