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Online 'Live'& E-Learning Training Courses

Fit For Life deliver evidence-based training courses to promote best practice techniques and maximum independence for the Older Adults we work with. We run our innovative training courses remotely 'Live' online or you can access our interactive E-Learning courses at a time that is suitable to you. 

Our evidence-based exercise Instructor for the Older Adult courses have been developed through our years of experience to enable attendees to upskill to understand how to safely deliver fun and effective group exercise classes to the Older Adults they work with.

Our Falls Prevention Courses provide a comprehensive understanding of falls risk factors and best practice interventions. Whether you are a practicing Therapist, Nurse, Activities Coordinator or Health Care Assistant we have a course tailored to you! 


Online Exercise Instructor & Physical Activity Courses

We have updated the evidence-based course content and are excited that you can complete our course from your workplace or home! This course has mixture of live interactive online sessions and self-directed online modules.


See below for more information on the current courses available. 






Online Falls Prevention Courses

Fit For Life have and will continue to invest a considerable amount of our resources to prevent and reduce the amount of falls that take place in healthcare facilities and in the community. 


We are constantly liaising and collaborating with international experts in this area to ensure that our training gives you the most up to date and effective interventions for all environments. ​


So whether you are a healthcare professional/therapist looking to upskill in this very important area of older adult care, or a carer or family member; these courses will give you the most up to date clinical information with practical tips to put this information into practice to help reduce and prevent falls. 

To find out more about Falls courses click below or here!


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