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Fit For Life started to carry out our own research on the feasibility of delivering online services to Older Adults back in 2017. We found that older adults and customers were open to this form of interaction and this experience has allowed us to seamlessly provide a range of online services and training that can be a stand alone service or integrated with 'in person' contact.  


Our services can be tailored to you if you are living in your own home, or in a Nursing Home or other assisted living facility or care home (e.g. supported living for religious orders or for people with intellectual disability). 


We do this by not only providing you with the healthcare support but also the support to help you set up the service in your home depending on what technology that you can access easily and that you are comfortable using!

Online services that we currently provide include;





Where can we provide online services to?

  •  Individually to you in your own home

  •  Individually to you if you are staying short or long-term in a Nursing Home or other assisted living or care facility 

  • To a Nursing Home or other assisted living centre or care home (e.g. for Religious orders; for people with Intellectual disability) or Daycare centre.

If you wish to speak to one of our senior management team about these services please call (01) 213 7915 

Physiotherapy 'Live' Online

The National Institute for Health and Clinical Excellence (NICE) have confirmed 'that common musculoskeletal injuries can be 'effectively managed and treated through virtual sessions and advice'.

In addition to the effectiveness of a 'live' online consultation it can also offer a more cost effective option as it negates the travel expense and time involved for either customer and/or therapist.

For more information on this service and how to book please click here or call (01) 213 7915

Exercise & Physical Activity 'Live' Online

Fit For Life provide a range of online options to engage in a physical activity or more structured exercise programmes. 1. Our Active Life 'Live' Online physical activity classes are generally gentler in nature and are perfect for people who have never been very active or have been recently debilitated and are looking to get more mobile and gain all the associated health benefits. 2. Our Stand Strong 'Live' Online classes are more advanced exercise programmes that involve physical ability assessments at the start during and after a 12 week block of classes. 3. Individual 'Live' Online exercise programmes involve a comprehensive initial physical assessment and medical screening before a bespoke personalised exercise programme is developed specifically for your needs and goals. For further information please click here

Online Nursing Home Services

Fit For Life provide a full range of online 'live' services and bespoke training for healthcare facilities such as HSE community hospitals, private hospitals, indivudual Nursing Homes or Nursing Home Groups. These online Nursing Home Services include physiotherapy, occupational therapy and 'live' group exercise sessions, MDT video conferences and online staff training courses. Please clic k here to find out more or alternatively please call (01) 213 7915 to speak to one of our senior management team.

Online Training Courses

​We have a number of innovative online interactive courses that can be accessed at a time and place at your convenience which will provide you with the latest best evidence research. In addition we offer 'Live' Online courses where you will have access to our team members who have specialised in the content delivered. To find out more about our our online courses please click here.