Company History

Fit For Life was founded in 2001 by Managing Director Mark Sweeney to provide state-of-the-art healthcare services and training that empowers all older adults to reach and maintain their optimum health, independence and quality of life. Supported by Director Jessie Morris, Fit For Life has grown from humble beginnings delivering specialised group exercise sessions for nursing home residents in Dublin, to today’s range of services and expertise that are offered nationwide. As well as delivering group exercise sessions to thousands of people in nursing homes, daycare centres, community and active retirement groups, Fit For Life also provides Physiotherapy, Occupational Therapy and Exercise & Rehabilitation to older adults both in long-term care and in the community. These services, in combination with our specialist training for carers, nursing staff and other allied healthcare professionals, ensure Fit For Life is the market leader in providing Older Adult Care in Ireland. Remember, Fit For Life is Ireland’s ONLY specialist Older Adult Care healthcare company!

Mission Statement


To empower all older adults to reach and maintain their optimum health independence and quality of life.


To provide superior quality healthcare services and training that; Empowers Older Adults to lead the fullest lives possible, Customers/Clients/Patients would recommend to family and friends, enables Caregivers to makes a real difference to the day to day lives of older adults, our Team are proud of, Like minded Organisations are enthused to collaborate with to provide efficient, effective and innovative care to all older adults in Ireland & Internationally.

Company Ethos

Fit For Life believe that any service we provide must ultimately be client led and in order to ensure a culture of compassion and wellbeing for all older adults. Our services have been researched and developed to maximise the benefits achievable in a positive environment.

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